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'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike. Other titles in the First Steps series include: Bereavement, Depression, Eating Disorders, Gambling and Problem Drinking.

In this second edition of Radical Healing - revised, expanded, and updated -- Dr. Ballentine offers a comprehensive vision of self medical care-one that integrates the holistic healing traditions of Ayurveda, Homeopathy, Traditional Chinese Medicine, and other herbal medicinal traditions. He emphasizes and explains the importance of understanding and maintaining the connection between the healing and spiritual traditions of which they are a part. Only by maintaining this connection can mind, body and spirit be healed. A comprehensive overview of contemporary Irish society for students of sociology, reflecting recent social and economic changes in Irish society. *New to this edition: First Steps Out of Anxiety download book * Fully revised and updated with new sections on work and livelihood, economic crisis, Irish identities, power and forecasting the future * More user-friendly text, with fascinating case studies of aspects of contemporary Irish life * Data from Census 2011 features throughout the text * Students can link directly to the Irish qualitative data archive to access enhanced learning resources related to the text at www.iqda.ie/content/teaching-qualitative-research * Examines Irish society and sociology before, during and after the Celtic Tiger years. * Positions Ireland sociologically within a global context and considers key aspects of Ireland's changing structures, social divisions and cultural forms. * Written in an accessible and engaging style, with a comprehensive bibliography of Irish and international sources. SUITABLE FOR * Sociology courses in universities and Institutes of Technology at both undergraduate and postgraduate level.

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Author: Dr. Kate Middleton
Number of Pages: 96 pages
Published Date: 23 Jul 2010
Publisher: Lion Hudson Plc
Publication Country: Oxford, United Kingdom
Language: English
ISBN: 9780745955193
Download Link: Click Here
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